Last updated: October 14, 2026

Your safety is our priority. Please read the following guidelines and the Waiver and Release of Liability carefully before using your SweatLabs sauna. By purchasing a SweatLabs sauna and checking the Safe Sauna Usage Waiver box at checkout, you confirm that you have read, understood, and agree to the terms on this page.

Part 1: Sauna Safety Guidelines

1. Consult Your Physician

Consult your physician before using an infrared sauna if you:

• Have any medical condition, including but not limited to heart disease, high or low blood pressure, circulatory issues, diabetes, or a history of stroke.
• Are taking any prescription or over-the-counter medications, as some medications can affect your body's ability to regulate temperature or cause drowsiness.
• Are pregnant, may be pregnant, or are nursing.
• Have a pacemaker, defibrillator, or other implanted medical device, or metal pins, rods, or surgical implants.
• Have recently had surgery, have an injury, or have a history of heat-related illness.
• Have a fever or are feeling unwell.

2. Before Your Session

• Drink plenty of water before your session.
• Do not use drugs, tobacco, or alcohol before or during your session.
• Avoid using the sauna immediately after a heavy meal.
• Remove jewelry and any metal objects that may become hot.
• If you are new to infrared saunas, begin with shorter sessions at lower temperatures and gradually increase as your body adjusts.

3. During Your Session

• Continue to hydrate throughout your session.
• Listen to your body. If you experience pain or discomfort, immediately discontinue use and exit the sauna.
• Discontinue use if you feel light-headed, dizzy, nauseous, overheated, or unwell.
• Do not fall asleep in the sauna.
• Do not touch or cover the heaters or heating panels.

4. After Your Session

• Drink plenty of water to replenish fluids lost through sweating.
• Allow your body to cool down gradually before showering or resuming strenuous activity.
• Stand up slowly when exiting the sauna to avoid dizziness.

5. Age Restriction

No one under the age of 18 is permitted to use a SweatLabs sauna. Pets should never be allowed inside the sauna.

6. Product Safety

• Install and operate your sauna according to the SweatLabs Installation Guide and owner's manual, with all electrical work completed by a licensed electrician in compliance with local codes.
• Do not use the sauna if it, its wiring, or its power cord appears damaged. Contact SweatLabs for support.
• Keep towels, clothing, and other flammable materials away from heaters and heating panels.
• Do not modify, alter, or attempt to repair the sauna or its electrical components.
• Turn off the sauna when not in use.

7. Medical Disclaimer

None of the information provided by SweatLabs, including on this website, in product materials, or by any employee or representative, is intended to act as a substitute for medical advice. SweatLabs saunas are not intended to diagnose, treat, cure, or prevent any disease or ailment, and SweatLabs does not provide diagnoses, prognoses, or prescriptions of remedies for the treatment or prevention of any disease or ailment.

Part 2: Waiver and Release of Liability

By checking the box titled "Safe Sauna Usage Waiver" prior to checkout, I acknowledge and agree to the following:

1. Assumption of Risk

I acknowledge and accept the risks inherent in the use of an infrared sauna, including but not limited to dehydration, overheating, heat exhaustion, burns, dizziness, fainting, and aggravation of pre-existing medical conditions. I voluntarily assume all risk of injury, illness, accident, or death that may arise from the use of the sauna by myself or by anyone I allow to use it.

2. Release of Liability

To the fullest extent permitted by law, I, on behalf of myself and my heirs, executors, administrators, legal representatives, and assigns, hereby release, waive, and discharge SweatLabs LLC, its owners, members, officers, employees, agents, and representatives from any and all claims, demands, or liabilities for personal injury, illness, death, or property damage of any kind arising from or related to the use of the sauna, including any advice or information provided by any employee or representative of SweatLabs LLC.

3. Responsibility for Other Users

I understand that I am responsible for ensuring that any other person who uses the sauna I purchased is 18 years of age or older, has been informed of these Safety Guidelines, and uses the sauna in accordance with them.

4. Health Acknowledgment

I confirm that I am responsible for consulting my physician before using the sauna if I have any medical condition, am taking any medication, or have any concern about whether sauna use is appropriate for me.

5. Accuracy of Information

I certify that I am at least 18 years of age and that all personal information I provided at checkout is true and correct to the best of my knowledge.

6. Effective Date

This Waiver and Release of Liability is effective from the date of purchase of any SweatLabs sauna or related product from SweatLabs LLC and remains in effect for as long as I own or use the product.

7. Severability

If any portion of this Waiver and Release of Liability is found to be unenforceable, the remaining portions shall remain in full force and effect.

Questions

If you have questions about safe sauna use or this Waiver, contact SweatLabs Customer Support at hello@sweatlabs.co or (628) 333-3618.